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For many, sugar is a love/hate relationship that dominates their lives. This classic conundrum is as old as time. We love how sugar tastes, but we hate what it does to our waists and overall health. If you fall into this category, you are not alone—millions of Americans struggle with their sugar intake daily. With the American diet full of so many processed foods containing loads of salt and sugar, it is not hard to see why the country has an obesity epidemic. This glaring health risk is why finding delicious yet sugar-free alternatives to our traditional desserts is not...

Grain-free granola is allowing people with dietary restrictions to enjoy granola again. Grain-free granola means gluten-free granola. It also means paleo and low-sugar. Nutnola from Square Root is a grain-free granola option that is helping people to make healthier choices. Granola without the grain is a hard-to-find option. After all, the prefix “gra-” comes from the word “grain.” People who suffer from gluten allergies or follow a paleo diet cannot enjoy the crunchy goodness of granola. We took out the grain and replaced it with flavor to make granola something that everyone can enjoy. Is Grain-free Granola Healthy? Grain-free granola...

 If you want to make the most of your food and do what’s best for yourself, then going vegan may be the right choice for you. Read on to learn about the top benefits of switching to veganism.

Eating gluten free granola has many benefits.  Here’s everything you need to know.