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Image Source You have no idea what removing gluten from your diet can do to your lifestyle! That said, gluten-free food has become a conscious choice lately. And we cannot be more excited about tasty and healthy gluten-free snacks. In this blog, we will offer you a variety of food choices that are sure to peak your interest. Contradictory to what most people believe, you don’t have to have a gluten sensitivity to cut gluten from your diet. You can still reap the benefits of this incredible diet. We second the fact that gluten-free diets have been a boon for...

They say breakfast is the most important meal of the day, and you probably agree too. Who wants to go off on a busy day with an empty stomach anyway? But what if your schedule is already loaded at six in the morning? Preparing a healthy breakfast becomes a challenge, and your health would be compromised. Fortunately, healthy, easy-to-prepare snacks like granola are now available to save you from hectic mornings.  For more than a hundred years, health enthusiasts and fitness endeavors have been turning to granola. It has become a popular part of the menu for those with an...

In today's busy world, it can be tough to find the time to prepare a healthy, gluten free breakfast. Not to mention, eliminating gluten can be difficult for some people because it’s found almost everywhere! 

Square Root was started after founder Ellie O’Brien was diagnosed with Celiac Disease - an autoimmune disease where ingesting gluten leads to damage of the small intestine. Celiac disease can lead to some very painful and unpleasant side effects, some of which can be easily misconstrued as side effects of Irritable Bowel Syndrome. So what is the difference between the two?